Miss Izzy has been beyond unstable this week. Her blood sugars are high, they're low, there is no happy middle ground of normalcy. So as a result, mama isn't sleeping, isn't eating right, isn't taking care of herself. I am pretty sure no one in my house has been happy this week. Just like the saying goes...
I have drawn several conclusions from reflecting on the week:
- I have GOT to start eating right. A cup of coffee at 8am & a handful of popcorn at 9pm does not make for a well balanced nutritious day. However, the 10 lbs. I have lost in the last month has been quite needed. Cheers for being down 2 pant sizes! (Yes, I am aware this was an unhealthy way to lose weight, add in stress... blah blah I know yadda yadda)
- I need to TELL my husband what goes through my head. He is not psychic - but damn he should be by now!
- I need sleep. I don't know if this will happen anytime soon, but I am hopeful on the hubby's day off he will take over the night time blood sugar duties & I can get 8 hours of sleep... or maybe just more then 3 hours of sleep... *hubby this is your hint!!!*
- I will absolutely continue to see a therapist. Not everyone who goes to therapy is crazy you know... but that hour away from the house, to vent about whatever I feel like, to an unbiased party who gives AMAZEBALLS advice... it's soooo worth my time & energy right now!
- I will put myself first from here on out. I will take showers daily. I will remove the two month old nail polish on my toes & give myself a pedicure. I will do something nice for myself once a week, even if it's just knowing I need 10 minutes sitting in the car, watching the sunset or the stars sparkle after work.
- Two words. Date. Night. DUH! I need this. My husband needs this. My children need this.
So these are my 6 conclusions to making myself happier. It isn't going to be easy to do. I won't always remember to put myself first, because let's face it, I never do. That one may take a lot of retraining on my part. But if I'm not happy, how happy can those around me truly be?
On a *happy* side note... We finally found a weekend babysitter for Izzy & her sisters!! Silver lining.
Have a blessed weekend. Here's to hoping for a better blood sugar night & a happier mama!
XO,
Stacey
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